Pro Grade Fitness:
My mission in life is to help educate and inspire people on a better way of living by having them break through self limiting barriers and finding a whole new world of living through a new healthy body and mind. I am a passionate student of life, and I love to share everything that I learn. I don’t keep any secrets to myself. I am here to teach and help improve my clients’ quality of life through proper movement, fitness and a healthy and rewarding lifestyle. It is one of the most important aspects in my life and I want to share it with people who want to make positive changes in their lives. Training is what I do and what I specialize in.
What do I offer:
- Follow me on Instagram and Youtube to get tips and tricks regarding everything on improving your Health and Fitness. Learn ways to work on Lifestyle changes and Habits to maximize your Health and Fitness.
- Train with me and learn from my vast experience and education on everything you need to know to become the fittest, healthiest and best self you can become.
– One-on-One Personal Training and Nutrition – Small Group Personal Training – Golf and Senior Specific Fitness Specialist
I utilize a combination of my past experience and education in rehabilitation, athletics, personal training, nutrition and personal development. My multidisciplinary approach to health, fitness, nutrition, rehabilitation and mindset will guarantee that your health and fitness goals will be met. I am dedicated to having complete focus on my clients to have them constantly progressing and being satisfied in achieving more than they thought they could. I get as much of a satisfaction having my clients achieve their goals as they do. This is why I do what I do. I call it Psychic Income and it’s the best income in the world.
My Recent Appearance on Television discussing Everything Health and Fitness:
Here is just a bit of what my clients are saying:
“From the moment you meet with Simon, you know he’s the real deal. He does a thorough fitness assessment, and gets to the root of your “why”. Simon is a professional and an expert in the field of optimal fitness, anatomy, and rehabilitation from past injuries. His knowledge is science based and goes well beyond the average personal trainer who has a CANFITPRO certification. I would only hire the BEST to condition my body, thats why I chose Simon, he’s simply the best in his field!” – Beata Vincent
” Simon is an amazing trainer! He has a prodigious knowledge of body mechanics and nutrition and is able to match the training to your desired goals. He insists on good technique to get the maximum results and while he pushes you for progress, he does it in a way that recognizes your limits. I have benefited greatly from his knowledge and guidance, and as a result, I keep coming back for more!” – Ron Sapsford
“Simon takes pride in being in peak physical condition and is a great role model to anyone who wants to achieve the same. His knowledge of the principles of strength and conditioning is unmatched. The added benefit of hiring Simon as your personal fitness coach is that he has a background in rehabilitation, so you know that his programs will be individually designed with your safety in mind!” – Pat Sanziano
“I’ve worked with Simon for almost two years and he has taken my body from a broken down wreck after a car accident and 60lbs overweight into a well developed muscled body anyone would be proud of. His tactics dealing with my prior injuries and working around them to strengthen my core and increase my stamina have helped me in every facet in life. I truly owe Simon my well being. Without his assistance I would still be bedridden in pain unable to lift even a 10lb. box. His encouragement and drive to excel have made me who I am today. I can’t thank you enough Simon for the miracles you’ve performed here.” – Adam Shaka
“Your body is bound to change when it comes into contact with Simon. Like the famous slogan of Nike – Just Do It – that’s how sessions flow with him. As a fully qualified kinesiologist, Simon carries more knowledge and practical experience than several researchers, doctors and fitness experts combined.” – Zeena Zaiyouna
“Simon is a very passionate and no nonsense trainer. His extensive knowledge in health, fitness & nutrition, makes him an asset to whoever he comes into contact with. Whether you are a trainer, or client alike. Simon’s attention to detail during training will allow anyone to achieve their desired results.” – Melissa Colthrust
“Simon is very knowledgable, professional and inspiring. He has helped my husband and I tremendously!”– Ruth McGroarty
Check out the Testimonial Section to learn how I can help you achieve your health and fitness dreams. ———————————————————————————————————-
Feel free to contact me with any questions that you may have.
– Simon Bialecki, HB.Sc, AT, CPT, FNS, GFS, SFS, STR, EMR
Kinesiologist, Athletic Therapist, Certified Personal Trainer, Certified Fitness Nutrition Specialist, Certified Senior Fitness Specialist, Certified Golf Fitness Specialist, Certified Soft Tissue Release Specialist, Emergency Medical Responder, Kettlebell Instructor
— “Feel better than ever before in your life!”