About Me

DCIM104GOPRO

– Simon Bialecki, HB.Sc, AT, CPT, FNS, GFS, SFS, STR
Kinesiologist, Athletic Therapist, Certified Personal Trainer, Certified Fitness Nutrition Specialist, Certified Senior Fitness Specialist, Certified Golf Fitness Specialist, Certified Soft Tissue Release Specialist, Kettlebell Instructor

Girlfriend Monika and Dog Tyson

My academic background is in Kinesiology and Athletic Therapy. I graduated from York University in 2007 with an Honours Bachelor Degree in Science (Kinesiology and Health Science). I  became certified as a Certified Athletic Therapist in 2008. I have also taken many courses in rehabilitation, training and First Aid and Rescue.

I am passionate about nutrition and designing training programs for myself and friends. I love to learn about training, healthy living and nutrition. Lately, I have become an eager student and advocate of personal development and achievement. I love reading books and listening to audio on personal achievement and success. My car is a University on wheels, so watch out if you want a ride with me, you may be enlightened 😉

My other hobbies and passions are extreme sports. I have been Kiteboarding for over 10 years now; it is by far my favourite sport. Other sports that I pursue are windsurfing, snowboarding and volleyball. I love to camp and travel. The outdoors is where I could spend most of my time. Sun, surf and sand, oh yea! One thing that I never get bored of is Martial Arts. I have a Black Belt in Tae Kwon Do and have recently been dabbling Muay Thai Kickboxing, Brazilian Jiu Jitsu and a bit of Wrestling. Sounds kind of like Mixed Martial Arts? Yes… it is the only sport I follow. I appreciate the movement needed to be able to be proficient in Martial Arts and is one of the reasons I enjoy doing it.

I love to help people achieve great things. My mission in life is to help educate people on a better way of living; this includes everything from physical health to spiritual health. I am a passionate student of life, and I love to share everything that I learn. I don’t keep any secrets to myself.                                                                                                                                     

– Simon Bialecki

— “You don’t have to be great to start, but you have to start to be great!”

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