Author Archives: Simon Bialecki

What is your Gratification?

I see people’s personalities as having two different and opposing forces. It’s kind of like having the devil on one shoulder and the angel on the other. This does not always apply to everything, but mainly to making decisions about … Continue reading

Posted in Training Pics | Leave a comment

Roll Your Way to a Pain Free Self

This week’s article is based on a massage method that most people are not aware of and which can be used by almost everyone at any time. Before I reveal this great technique I will discuss some benefits of massage. … Continue reading

Posted in Training Pics | Leave a comment