Category Archives: Training Pics

Nutrition Guidelines for Health and Fat Loss

It all boils down to Discipline, Psychology and having a System to follow that works for you: “Discipline is the assertion of over more base desires, and is usually understood to be synonymous with self-control. One uses reason to determine … Continue reading

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Do Not Hire a Personal Trainer Until You Read This! 20 Keys to Finding the Right Personal Trainer for You

Like in any industry, there are real professionals; people who know what they are doing, take pride in their work, better themselves in their industry continuously and make it a must to provide the best value to their customers. Unfortunately, … Continue reading

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