Category Archives: Training Pics

Why People fail at their Health and Fitness Goals and what to do: It is a fact that most people who “try” to get in better shape or “try” to become healthier and fitter have a hard time doing it … Continue reading →

As I have promised in my last blog post, I have come up with a fitness plan to get people up and going and achieve their fitness potential. Initially my plan was to do a program based on advanced functional … Continue reading →