Category Archives: Training Pics

Just as there seems to be a lot of confusion regarding nutrition, I find that there is also a lot of confusion regarding exercise and fitness. Many people wonder what types of foods they should be eating and what types … Continue reading →

Ever since nutrition has become a hobby for me I have tried to set a goal to determine what the optimal meal plan for me would be. What first did it for me was seeing a video on why humans … Continue reading →